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Drink Filtered Water to Lose Weight

water to lose weight

There are so many studies and opinions floating around about weight loss. From miracle pills, the newest equipment, and trending workouts, it seems like everyone has a solution for the best way to lose that unwanted weight. No matter which diet and exercise routine you decide to use, experts agree that drinking more water instead…

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Are Plastic Water Bottles Safe?

plastic water bottles

It can be tough to make sure you drink enough water every day, and it’s a much easier task when it’s quick and easy. One of the more convenient ways to get some water on the go is to grab a disposable bottle from the store. While this is an easy option, it’s also the…

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How to Stay Hydrated in the Summer Heat

stay hydrated

Summer is the best time to get outside and enjoy the warmth and sunshine. Whether you’re playing sports, swimming at the pool, or just enjoying a peaceful day out in the sun, there are so many ways to enjoy the outdoors. As the heat rises, it’s crucial for you and your family to drink enough…

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